Mucho Gusto

Phoebe’s No Bake Energy Balls

This is the eighteenth installment in Mucho Gusto, a recipe initiative by and for students to help connect us through food in times of isolation. If you’ve got a recipe you think would make a great addition, reach out to us!

Make if you have: peanut butter, honey, and oats

This recipe is a quick and easy way to make a grab-and-go snack. Chia and flaxseeds are filling and provide texture, while nut butter and chocolate chips combine to create a tried-and-true flavor pairing.


  • 1 cup oats
  • ⅔ cups shredded coconut
  • ½ cup peanut or almond butter
  • ½ chocolate chips
  • ⅓ cup honey
  • 1 tbsp chia seeds
  • 1 tsp vanilla extract
  • ½ cup ground flaxseed 


Start by combining all of the ingredients into a bowl. You can use a spoon to mix but it might be easier to use your hands once the dough gets a little hard to stir. We added some cinnamon for a little extra sweetness, so feel free to do the same or add another spice if you’d like. 

Cover the bowl with plastic wrap and let it refrigerate for 2 hours. This is so that the balls are easier to form; they’ll be super sticky and hard to work with if you skip this step!

Once the dough is ready, use your hands to roll it into balls that are about 1 inch in diameter. 

Store leftovers in the fridge and enjoy!

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